From the Book - First Atria Books hardcover edition.
Introduction: the need for rules
Rule 2: no electronic devices in the bedroom overnight
Rule 3: no social media until age 16
Rule 4: first phones should be basic phones
Rule 5: give the first smartphone with the driver's license
Rule 6: use parental controls
Rule 7: create no-phone zones
Rule 8: give your kids real-world freedom
Rule 9: beware the laptop
and the gaming console, and the tablet, and...
Rule 10: advocate for no phones during the school day
Conclusion: you've got this.
