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Body aware: rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices
Body aware: rediscover your mind-body connection, stop feeling stuck, and improve your mental health with simple movement practices
Author
Hornthal, Erica
Publisher
North Atlantic Books
Publication Date
2022.
Language
English
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Subjects
Subjects
Awareness
Emotions
Mind and body
Movement, Psychology of
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ISBN
9781623176891
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