Section 1. The Workplace Bullying Phenomenon: Silent Epidemic
3. Targethood: An Undeserved Burden
4. The Irreconcilable Difference
6. Help from Family and Professionals
7. Getting Ready to Confront
Section 2. After the Assault, Restoring the Lost You
8. Work Trauma: Understand the Injuries Done to You
9. Assess the Bully's Impact
10. Establish and Protect Personal Boundaries
11. Avoid Unattainable Standards
12. Counter Your Inner Critic
13. Control Destructive Mind Games
14. Escape the Trap of Self-Blame
15. Satisfy Your Needs and Wants
16. Anger and Shame: Emotions of Bullying
Section 3. What Can One Person Do?
Section 4. Making Employers Responsible
19. The World Declares War on Bullying
Appendix A. U.S. Workplace Bullying Survey-September 2007
Appendix B. Employer and Co-worker Response Survey-Labor Day 2008
The Drs. Namie: North American Workplace Bullying Pioneers
