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Wonder drug: 7 scientifically proven ways that serving others is the best medicine for yourself
Wonder drug: 7 scientifically proven ways that serving others is the best medicine for yourself
Author
Trzeciak, Stephen
Publisher
St. Martin's Essentials
Publication Date
2022.
Language
English
Book
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NoveList
Published Reviews
Table of Contents
From the Book - First edition.
It's not you, it's me culture
Survival of the kindest?
The giving paradoxes
How self-serving are you?
The brain and body when serving others
Physical health through serving others
Mental health through serving others
Happiness through serving others
Success through serving others
Motives matter
Start small
Be thankful
Be purposeful
Find common ground
See it
Elevate
Know your power.
Excerpt
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Subjects
Subjects
Altruism
Altruism -- Psychological aspects
Health aspects
Helping behavior
Helping behavior -- Health aspects
Mental Health
Mind and body
Psychological aspects
Self-actualization (Psychology)
Self-help publications
Self Help
More Details
Contributors
Mazzarelli, Anthony
author
Mazzarelli, Anthony
Author
Sanders, Fred
Reader
Trzeciak, Stephen
Author
ISBN
9781250863393
9781250854865
UPC
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