The whole body reset: your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond

The Whole Body Reset Advisory Board

A flat belly at 50+: the Whole Body Reset at a glance

The age-defying magic of protein timing: The shocking new breakthrough in nutrition: the story of two "healthy" diets

Our changing bodies, our changing needs: Why we need to eat differently today than we did in our 30s : the quick Whole Body Reset mix-n-match meal maker

Let's spend a day on the Whole Body Reset! The how and why of this simple meal plan : a 7-day Whole Body Reset sample menu

The six simple secrets of better health: Here's what your body REALLY needs today

The inside story of your gut: What exactly IS belly fat, and where does it come from?

How the Whole Body Reset can help fight disease and save your life (over and over again) : You'll not only look better, you'll live better, too!

How the Whole Body Reset can help keep your mind sharp : The untold love story of your belly and your brain

Your magic supermarket label decoder: How to find the best foods for your body : the Whole Body Reset shopping list, and some "health foods" that are NOT on your list!

Take your whole body out to eat: What to eat (and not eat!) in all y our favorite restaurants (yes, even fast food!)

Toss out your old diet books: why the old stand-by plans won't work anymore

The metabolism myth: exercise isn't great for weight loss (it's true!). So why should we do it?

Your Whole Body fitness plan: the no-equipment, no-excuses plan to take your strength and stamina to a whole new level

Troubleshooting the Whole Body Reset: frequently asked questions and easily solved dilemmas

Whole Body recipes: super delicious meals and snacks for your whole family

The complete Whole Body Reset Mix-n-Match Meal Maker

10-day reset plan for your whole body.

The Whole Body Reset Advisory Board

A flat belly at 50+: the Whole Body Reset at a glance

The age-defying magic of protein timing: The shocking new breakthrough in nutrition: the story of two "healthy" diets

Our changing bodies, our changing needs: Why we need to eat differently today than we did in our 30s : the quick Whole Body Reset mix-n-match meal maker

Let's spend a day on the Whole Body Reset! The how and why of this simple meal plan : a 7-day Whole Body Reset sample menu

The six simple secrets of better health: Here's what your body REALLY needs today

The inside story of your gut: What exactly IS belly fat, and where does it come from?

How the Whole Body Reset can help fight disease and save your life (over and over again) : You'll not only look better, you'll live better, too!

How the Whole Body Reset can help keep your mind sharp : The untold love story of your belly and your brain

Your magic supermarket label decoder: How to find the best foods for your body : the Whole Body Reset shopping list, and some "health foods" that are NOT on your list!

Take your whole body out to eat: What to eat (and not eat!) in all y our favorite restaurants (yes, even fast food!)

Toss out your old diet books: why the old stand-by plans won't work anymore

The metabolism myth: exercise isn't great for weight loss (it's true!). So why should we do it?

Your Whole Body fitness plan: the no-equipment, no-excuses plan to take your strength and stamina to a whole new level

Troubleshooting the Whole Body Reset: frequently asked questions and easily solved dilemmas

Whole Body recipes: super delicious meals and snacks for your whole family

The complete Whole Body Reset Mix-n-Match Meal Maker

10-day reset plan for your whole body.