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This is why you're fat (and how to get thin forever): eat more, cheat more, lose more and keep the weight off
This is why you're fat (and how to get thin forever): eat more, cheat more, lose more and keep the weight off
Author
Warner, Jackie, 1968-
Publisher
Wellness Central
Publication Date
2010
Edition
1st ed.
Language
English
Book
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Published Reviews
Table of Contents
From the Book - 1st ed.
It's all about chemistry, baby
You are a sugar addict
Three organs that makes you fat or skinny
Add to lose : my 2-week jump start
Deprivation does not work : my 5 + 2 principle food plan
Get thin in the real world
20 minutes to a faster metabolism : my 2-week cardio plan
Building the perfect machine
My fat-burning exercises
Form, function, fatique : power ciruits
Metaphysiques.
Author Notes
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Subjects
Subjects
Food & Cooking
Health & Fitness
Reducing exercises
Weight loss
More Details
Contributors
Warner, Jackie
Author
ISBN
9780446548601
044654860
9780446571975
UPC
NoveList
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