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Yoga for a healthy mind and body
Yoga for a healthy mind and body
Author
Sormaz, Heidi E
Publisher
Teaching Company
Publication Date
[2014]
Language
English
DVD
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Description
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Published Reviews
Table of Contents
From the DVD
Disc 1. Western Yoga
Yoga begins with the breath
Yoga and pain relief
Yoga fo a healthy heart
Yogaand addictive behavior
Yoga for depression and anxiety
Iyengar Yoga
Power Yoga
Yin Yoga
Anusara Yoga
Forrest Yoga
Everyday Yoga.
Author Notes
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Subjects
Subjects
Yoga
More Details
Contributors
Teaching Company
ISBN
9781629970790
NoveList
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